The
NAPLEX
Strategy Session
The Day Before the Exam
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Take the day off from studying. This is your day to relax
and gather your strength before the main event. Get out of
bed at the same time you will have to get up the next day. If
you feel you must study, limit yourself to reviewing your own
notes and flashcards.
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Have some fun. Go for a walk. Listen to your favorite
music. Go see a good comedy or an action movie that will
allow cathartic release. Go shopping. Spend time with a
significant other. Do what ever you like. You have worked
hard and deserve it.
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Make sure that you have checked out the basics for the
exam: Have you worked through the NAPLEX Candidates Review
Guide tutorial? Do you know where the Sylvan center is, and
how to get there?
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Have a back-up plan: Do you have alternative
transportation if, for example, your car does not start? Do
you trust your alarm clock to wake you up in time? If not,
make arrangements with friends as back up. You want to be
sure to wake up rested, refreshed, and on time.
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Lay out what you'll need for the exam before you go to
sleep. This includes photo identification, scheduling permit
and confirmation number, as well as any personal items like
eyeglasses.
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Call your friends and classmates and make some plans to
celebrate after the exam is over. You'll need to blow off
some steam anyhow, and talking with colleagues will remind
you that you are not in this by yourself.
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Be sure to do some physical activity. Just taking a walk
for an hour will help relax you.
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Get a good night's sleep. To help you sleep, consider a
hot bath or warm milk. Avoid taking sleeping medication as it
may leave you groggy in the morning.
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Other strategy
sessions:
NAPLEX® is a federally
registered trademark owned by the National Association of Boards
of Pharmacy (NABP®). The review courses advertised
herein are in no way authorized or sponsored by the
NABP.
